To solve problems is not by running away from it. It will always be at the back of your head. Bottling up your exasperation is bad for your health. You may just vent it on someone who are purely innocent. Then, that innocent will be your enemy. The best way is to solve is to talk face to face. Take a deep breath whenever you want to start and get the message quickly. Sometimes, I get really a big headache and had no mood to talk about it. Sometimes I thought why I should rave about it.It is not my problem anyway.